How Can I Fight Off This Uncomfortable Yeast Infection?

Most women will have at least one or two yeast infection in their lifetime. It is important to understand how to treat and prevent yeast infections. This article will give you the information you need to know about yeast infection in an effective manner.

Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infection.

Dry off completely after you shower to prevent yeast infections. Moisture is a main cause yeast infections. If there is not any water for the yeast to grow, you aren't going to have many yeast infections.

Cotton panties are the way to go when you have a yeast infections. Silky underwear and tights might look and feel nice, but it can cause future discomfort. The cotton allows your vagina.This can keep moisture at all.

Avoid anything scented products near the vaginal region. Scented products can increase your risk of getting yeast infection. It is especially important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in colored toilet papers.

Try eating more yogurt intake if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora back in balance. Consuming at least a cup of plain yogurt every day can fight off infection and makes you healthier in the process.

Eat more sugar-free yogurt and natural yogurts. Garlic can help in the yeast infections. You can even get supplements so your local drugstore.

There isn't anyone that enjoys talking about a yeast infection, but if you're one of the people that gets one, you need proper information to fight it. Be sure you apply what you've read earlier and you can keep yeast infections at bay, while curing the one you may be dealing with now.